{"id":4147,"date":"2016-01-19T12:43:04","date_gmt":"2016-01-19T17:43:04","guid":{"rendered":"http:\/\/www.loveselfmagazine.com\/?page_id=4147"},"modified":"2016-04-12T15:13:53","modified_gmt":"2016-04-12T20:13:53","slug":"apricot-pork-stew","status":"publish","type":"page","link":"https:\/\/www.loveselfmagazine.com\/recipes\/apricot-pork-stew\/","title":{"rendered":"Apricot Pork Stew"},"content":{"rendered":"<body><p>Chef Michael Wards provided us this wonderful recipe for Apricot Pork Stew. Don\u2019t forget to read his <a href=\"http:\/\/www.loveselfmagazine.com\/inspiring-people\/\">inspiring story<\/a> about healing from cancer to become a wellness chef. Michael\u2019s wisdom and our\u00a0LoveSelf questions may just\u00a0change your life!<\/p>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:15px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-80 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Apricot Pork Stew<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.loveselfmagazine.com\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.loveselfmagazine.com\/wp-content\/plugins\/zip-recipes\/\/images\/print.png?w=1800&#038;ssl=1\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><body><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.loveselfmagazine.com\/wp-content\/authors\/rachel%40loveself.org-18.jpg?resize=96%2C96&#038;ssl=1\" class=\"avatar photo\" alt=\"Rachel Kahn\" width=\"96\" height=\"96\" loading=\"lazy\"><\/body><\/div>    <div class=\"zrdn-date\">January 19, 2016<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/www.loveselfmagazine.com\/author\/rachelloveself-org\/\">Rachel Kahn<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/dairy-free\/\">Dairy Free Decadence<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/love-yourself-course-choices\/earth-empowering-entrees\/\">Earth Empowering Entrees<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/gluten-free\/\">Gluten Free Goodness<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/love-yourself-course-choices\/\">Love Yourself Course Choices<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/non-gmo\/\">Non-GMO Nirvana<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/paleo\/\">Pay It Forward Paleo<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/sugar-free\/\">Sugar Free Sensation<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/soy-free\/\">Superbly Soy Free<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/i0.wp.com\/www.loveselfmagazine.com\/wp-content\/uploads\/2016\/01\/apricot-pork.jpg?resize=800%2C600&amp;ssl=1\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"apricot pork stew\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list  zrdn-element_ingredients\">\n            <li>2 - 3 lbs  \u2013 boneless pork shoulder; cut into 1 inch chunks\r<\/li>\n\n            \n            <li>1 small sweet onion; roughly chopped\r<\/li>\n\n            \n            <li>2 cloves \u2013 garlic; roughly chopped\r<\/li>\n\n            \n            <li>2 each \u2013 carrots; peeled and roughly chopped\r<\/li>\n\n            \n            <li>2 teaspoons \u2013 tomato paste\r<\/li>\n\n            \n            <li>1\/2 cup \u2013 red wine\r<\/li>\n\n            \n            <li>4 cups chicken or veggie stock\r<\/li>\n\n            \n            <li>1 cup \u2013 whole dried apricots; unsulfured preferably\r<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list   zrdn-element_instructions\">\n\t\t            <li>In a hot and oiled soup pot or Dutch oven sear the pork pieces. No need to cook them all the way through, just get a good caramelization with a nice brown color. If need be, do this in small batches so as to not crowd the pan. (Braising is about laying flavor and this caramelization is an important first step).\r<\/li>\n\t\t\n\t\t            <li>Remove the pork from the pan and set aside.\r<\/li>\n\t\t\n\t\t            <li>In the same pan, add the onions. Cook until slightly translucent and beginning to brown on edges.\r<\/li>\n\t\t\n\t\t            <li>Add the garlic. Saut\u00e9 for 1-2 more minutes.\r<\/li>\n\t\t\n\t\t            <li>Stir in carrots and tomato paste. Cook for another 3-5 minutes.\r<\/li>\n\t\t\n\t\t            <li>Pour in the red wine, deglazing the pan and removing the brown bits stuck to the bottom. Be sure to come to scrape loose all these tasty bits. That\u2019s where all the flavor is hidden!\r<\/li>\n\t\t\n\t\t            <li>Continue to let the wine and vegetables cook for about 2-4 minutes; until the wine is almost completely evaporated. This cooks away the alcohol leaving the silky essence of the wine.\r<\/li>\n\t\t\n\t\t            <li>Add the pork, apricots, and stock. Ensuring the stock completely covers the pork. If not, add water or more stock until it does.\r<\/li>\n\t\t\n\t\t            <li>Cover and bring to a boil.\r<\/li>\n\t\t\n\t\t            <li>Reduce to a simmer and let cook for 1 hour. After an hour, remove the cover and check the tenderness of the pork with a fork. If it doesn\u2019t easily pull apart, recover and cook for 30 more minutes. Continue checking every 30 minutes until it has reach a desired tenderness.\r<\/li>\n\t\t\n\t\t            <li>Strain and reserve the broth. \r<\/li>\n\t\t\n\t\t            <li>Set aside the pork. \r<\/li>\n\t\t\n\t\t            <li>Return the broth to the pan. Bring to a boil and turn down the heat until it lightly simmers. The broth will reduce to about half. (This is a great way to thicken the sauce without added flour or grains). \r<\/li>\n\t\t\n\t\t            <li>Once the sauce is thickened, return the pork to the pan. \r<\/li>\n\t\t\n\t\t            <li>Serve.\r<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  >    <h4 class=\"zrdn-tags-label zrdn-recipe-label\">Tags<\/h4>\n\t<div class=\"zrdn-tags-container\">\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/apricot\/\">apricot<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/gluten-free\/\">gluten free<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/paleo\/\">paleo<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/stew\/\">stew<\/a><\/strong>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2025 Copyright LoveSelf\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.loveselfmagazine.com\/recipes\/apricot-pork-stew\/\" title=\"Permalink to Recipe\">https:\/\/www.loveselfmagazine.com\/recipes\/apricot-pork-stew\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Apricot Pork Stew\",\"image\":[\"https:\\\/\\\/i0.wp.com\\\/www.loveselfmagazine.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/apricot-pork.jpg?resize=1200%2C1200&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/www.loveselfmagazine.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/apricot-pork.jpg?resize=1200%2C900&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/www.loveselfmagazine.com\\\/wp-content\\\/uploads\\\/2016\\\/01\\\/apricot-pork.jpg?resize=1600%2C900&ssl=1\"],\"recipeIngredient\":[\"2 - 3 lbs  \\u2013 boneless pork shoulder; cut into 1 inch chunks\\r\",\"1 small sweet onion; roughly chopped\\r\",\"2 cloves \\u2013 garlic; roughly chopped\\r\",\"2 each \\u2013 carrots; peeled and roughly chopped\\r\",\"2 teaspoons \\u2013 tomato paste\\r\",\"1\\\/2 cup \\u2013 red wine\\r\",\"4 cups chicken or veggie stock\\r\",\"1 cup \\u2013 whole dried apricots; unsulfured preferably\\r\"],\"name\":\"Apricot Pork Stew\",\"recipeCategory\":\"Dairy Free Decadence\",\"recipeCuisine\":null,\"nutrition\":{\"@type\":\"NutritionInformation\",\"transFatContent\":null,\"cholesterolContent\":null},\"recipeInstructions\":[\"In a hot and oiled soup pot or Dutch oven sear the pork pieces. No need to cook them all the way through, just get a good caramelization with a nice brown color. If need be, do this in small batches so as to not crowd the pan. (Braising is about laying flavor and this caramelization is an important first step).\\r\",\"Remove the pork from the pan and set aside.\\r\",\"In the same pan, add the onions. Cook until slightly translucent and beginning to brown on edges.\\r\",\"Add the garlic. Saut\\u00e9 for 1-2 more minutes.\\r\",\"Stir in carrots and tomato paste. Cook for another 3-5 minutes.\\r\",\"Pour in the red wine, deglazing the pan and removing the brown bits stuck to the bottom. Be sure to come to scrape loose all these tasty bits. That\\u2019s where all the flavor is hidden!\\r\",\"Continue to let the wine and vegetables cook for about 2-4 minutes; until the wine is almost completely evaporated. This cooks away the alcohol leaving the silky essence of the wine.\\r\",\"Add the pork, apricots, and stock. Ensuring the stock completely covers the pork. If not, add water or more stock until it does.\\r\",\"Cover and bring to a boil.\\r\",\"Reduce to a simmer and let cook for 1 hour. After an hour, remove the cover and check the tenderness of the pork with a fork. If it doesn\\u2019t easily pull apart, recover and cook for 30 more minutes. Continue checking every 30 minutes until it has reach a desired tenderness.\\r\",\"Strain and reserve the broth. \\r\",\"Set aside the pork. \\r\",\"Return the broth to the pan. Bring to a boil and turn down the heat until it lightly simmers. The broth will reduce to about half. (This is a great way to thicken the sauce without added flour or grains). \\r\",\"Once the sauce is thickened, return the pork to the pan. \\r\",\"Serve.\\r\"],\"keywords\":\"apricot,gluten free,paleo,stew\",\"author\":{\"@type\":\"Person\",\"name\":\"Rachel Kahn\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<p>\u00a0<\/p>\n<p><a href=\"\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\" data-pin-color=\"red\" data-pin-height=\"128\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_red_28.png?w=1800\" loading=\"lazy\"><\/a><\/p><\/body>","protected":false},"excerpt":{"rendered":"<p>Chef Michael Wards provided us this wonderful recipe for Apricot Pork Stew. Don\u2019t forget to read his inspiring story about healing from cancer to become a wellness chef. Michael\u2019s wisdom and our\u00a0LoveSelf questions may just\u00a0change your life! Apricot Pork Stew January 19, 2016 by&nbsp;Rachel Kahn Category Dairy Free Decadence Earth Empowering Entrees Gluten Free Goodness Love Yourself Course Choices Non-GMO Nirvana Pay It Forward Paleo Sugar Free Sensation Superbly Soy Free Ingredients 2 &#8211; 3 lbs \u2013 boneless pork shoulder; cut into 1 inch chunks&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4148,"parent":13,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[33,88,31,87,34,32,37,35],"tags":[162,65,68,161],"class_list":["post-4147","page","type-page","status-publish","has-post-thumbnail","hentry","category-dairy-free","category-earth-empowering-entrees","category-gluten-free","category-love-yourself-course-choices","category-non-gmo","category-paleo","category-sugar-free","category-soy-free","tag-apricot","tag-gluten-free","tag-paleo","tag-stew"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apricot Pork Stew - LoveSelf<\/title>\n<meta name=\"description\" content=\"Chef Michael Wards provided us this wonderful recipe for Apricot Pork Stew. Don&#039;t forget to read his inspiring story about healing from cancer to become a wellness chef. Michael&#039;s wisdom and our LoveSelf questions may just change your life!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.loveselfmagazine.com\/recipes\/apricot-pork-stew\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apricot Pork Stew - LoveSelf\" \/>\n<meta property=\"og:description\" content=\"Chef Michael Wards provided us this wonderful recipe for Apricot Pork Stew. Don&#039;t forget to read his inspiring story about healing from cancer to become a wellness chef. 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